Virtual POUND
- All levels
- 18 and older
- $12
- 31 Nassau Ave, Brooklyn, NY
- 1 hour
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Mar 29th
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Mar 31st
9–10am EDT
Mar 31st
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Apr 1st
5:30–6:30am EDT
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Fearless Re'volution @ 160 E 48th St, New York, NY
Unleash your inner goddess with Fearless Re'volution's unique signature program that combines Animal Flow and StripXpertease. Explore sensual dance movements, improve flexibility and coordination, and tap into your divine feminine energy. All levels are welcome!
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Apr 6th
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Apr 10th
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Apr 13th
9–9:50am EDT
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EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY
Transform your fitness experience with a class that combines the science of hypertrophy and the artistry of bodybuilding. Discover how lean muscle and improved aesthetics can enhance your everyday life in this specialized program. Suitable for all levels, this 30-minute workout is designed to give your muscles the burn they crave.
Apr 2nd
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Apr 9th
7:30–8am EDT
Apr 16th
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Apr 23rd
7:30–8am EDT
Apr 30th
7:30–8am EDT
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EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY
Unleash your core's full potential and enhance your overall performance with Core 360, a high-intensity express session that combines compound movements, dynamic bodyweight exercises, and innovative training techniques. Join us to maximize strength, stability, and endurance while improving posture and athletic performance. Open to all fitness levels.
Apr 4th
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Apr 11th
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Apr 18th
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Apr 25th
7:30–8am EDT
May 2nd
7:30–8am EDT
This class has 8 more dates.
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EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY
Get started with CrossFit at EVF Performance & CrossFit UES! This beginner-friendly class will teach you the movements and terminology of CrossFit, helping you succeed in our regular classes. Perfect for newcomers and those looking to start exercising and lifting weights.
Mar 30th
2–3pm EDT
Apr 6th
2–3pm EDT
Apr 13th
2–3pm EDT
Apr 20th
2–3pm EDT
Apr 27th
2–3pm EDT
This class has 9 more dates.
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POUND is full-body cardio jam session inspired by the infectious energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.
There are no refunds.
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Human@Ease
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222 Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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