Hunter's Point Classes NYC, New York

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This is a 30 Minute version of a our Fitness standard. If you are brand new to cycling or a veteren rider who needs a refresher, then this class is for you! We'll offer special attention to each and every student in class, while focusing on drills, technique and most importantly, making sure you are set up on the bike correctly and comfortably.

Beginner 18 and older

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Sweat Shop!

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This high intensity class offers a full-body workout, focusing on strengthening in a circuit-style format. You'll get a little bit of everything here, from KickBox to Core Traning. Careful though... you may get addicted to this one!

Intermediate 18 and older

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Cycle Quickie

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The class for the "spinner" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street.

All levels 18 and older

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Awesome Arms

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Tone your upper body in this 30 min class focusing on Bicep/Tricep/Shoulder/Back!

All levels 18 and older

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Insane Kickbox Camp

PNT GROUP FITNESS & CYCLING @ 10-68 Jackson Ave, Long Island City, NY

Incorporating high intensity intervals of cardio kickboxing & boot-camp regiments. Guaranteed for insane (and sweaty) results in Tara's signature "Fit to a T" format! This is a workout developed to tone and tighten you entire body.

Intermediate 18 and older

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Free

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Butts & Guts

PNT GROUP FITNESS & CYCLING @ 10-68 Jackson Ave, Long Island City, NY

This 30 minute sculpting class focuses on the core muscles. Work on the abs and ass today and you will feel it tomorrow!

All levels 18 and older

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$22

Cycle Party Triletics!

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Guaranteed to tone you up while maximizing endurance! Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating TRILETIC CARDIO BANDS and core exercises while on the bike. This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

Intermediate 18 and older

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Soccer in Gantry Plaza State Park (Ages 5-7)

Triboro Kickers @ Astoria Park, New York, NY

Kids will learn the rules of soccer and the fundamental skills like dribbling, passing, heading, shooting, and trapping. We hold soccer activities in quality and fun atmosphere. Our professional soccer instructors use modern method of teaching. We have classes on different locations in New York City. Due to inclement weather the dates of this course could be extended. Note: There is an additional $15 registration fee, payable in person during...

All levels 5 - 7 years old

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$116

6 sessions

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Soccer in Gantry Plaza State Park (Ages 3-5)

Triboro Kickers

All levels 3 - 5 years old

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Pet (Dog & Cat) CPR + First Aid Certification

Healme.nyc @ 44-02 23rd St, Long Island City, NY

Learn the specific skills of how to respond to any emergency involving your pet (cat or dog) during this 1 hour supplemental course with Dre Popow, American Red Cross certified CPR and First Aid Instructor. While information about Pet CPR is readily available online, few get the opportunity to practice these skills that will be essential in an emergency. In Dre’s classes you will learn and, most importantly, practice CPR and emergency First...

All levels 13 and older

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$59

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Adult CPR + First Aid + AED Certification

Healme.nyc

Learn how to respond in an emergency and essential life-saving skills during this 3-hour course. You will learn and practice CPR, emergency First Aid, and AED operation (automated external defibrillator) for adults. All course materials will be provided on-site, and each student will receive ample individualized attention. You will practice on an adult mannequin and received individualized instructor feedback. Upon completion of the course, you...

All levels 13 and older

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