ISHTA Yoga
Greenwich Village, Manhattan
56 E 11th Street
Btwn University Place & Broadway
New York, New York 10003
Greenwich Village, Manhattan
56 E 11th Street
Btwn University Place & Broadway
New York, New York 10003
See all upcoming classes at ISHTA Yoga
Description
Our Mission
The ISHTA mission is to blend the ancient and contemporary yoga teachings of Hatha, Tantra and Ayurveda into a system that caters to our individual students' needs. Whether you are looking for physical strength or greater peace of mind, we provide you with a tailored practice to enhance your health and well-being. Yoga has many benefits and at ISHTA, you will not miss out on any of them!
The ISHTA Style
ISHTA Yoga is the home of South African Tantric Yoga Master Alan Finger's unique system of yoga. At ISHTA we strive to bring you to the Tantric state of balance. Our style encourages contentment and calm through the melding of breath, flow, strength building, alignment and meditation. We seek to offer every type of student a truly well rounded yet specific practice. Get a total body workout in our Core Flow class; learn to re-center the mind and breath in meditation classes run by Alan himself; or combine both physical and meditative practices in our range of beginner, intermediate, and advanced flow classes. Whatever you choose, you will find yourself feeling better every day.
What is ISHTA?
Our name itself embodies our multi-dimensional approach. ISHTA stands for Integrated Science of Hatha, Tantra, and Ayurveda, or a combination of physical, energetic, and healing practices. But ISHTA has a double meaning that stretches back to the very roots of yoga. ISHTA is also a Sanskrit word translating to 'that which resonates with the individual spirit,' emphasizing the personal journey we encourage and guide our students to embrace.
Reviews of ISHTA Yoga
Teachers at ISHTA Yoga
- Aino Siren
- Alan Finger
- Alex Barreto
- Amy Coombs
- Anitha Gandhi
- Anna Dioguardi
- Ben Lombardo
- Beth Kruger
- Cassandra Ferland
- Cathy Lilly
- Douglass Stewart
- Gina Menza
- Hamid Elsevar
- Irina Kruzhilina
- Jacqueline Logan
- Jason Vinci
- Jessica Majka
- Julie Wilcox
- Kara Sekuler
- Katie Braja
- Katrina Repka
- Kelly Eudailey
- Kelly Stackhouse
- Kristin Leal
- Laura Butlet
- Lisa Tatham
- Meaghan Jarensky
- Melissa Brasier
- Michael Bartelle
- Miriam Ani
- Mona Anand
- Nodira Akhmedova
- Peter Ferko
- Puy Navarro
- Rajiv Arapurakal
- Sarah Platt-Finger
- Sarah Levine
- Sashi Gollub
- Shell Merrill
- Vanessa Francis
- Varying Instructors
- Wendy Newton Show More