Pilates
- All levels
- 11 and older
- $20
- 1 hour
Apr 16th
1–2:30pm EDT
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Pilates is unfortunately unavailable
Thankfully we have 19 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
One Pound Weight
Balance Arts Center - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
$20
6 Seats Left
Apr 23rd
1–2:30pm EDT
$20
6 Seats Left
Apr 30th
1–2:30pm EDT
$20
6 Seats Left
May 7th
1–2:30pm EDT
$20
6 Seats Left
May 14th
1–2:30pm EDT
$20
6 Seats Left
This class has 1 more date.
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Tue, Apr 16th, 1–2:30pm EDT
(90 minutes)
Other dates (5)
Fundamentals in Flow, Balance & Stability
Balance Arts Center @ Live Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
Apr 22nd
5–6:30pm EDT
$20
6 Seats Left
Apr 29th
5–6:30pm EDT
$20
6 Seats Left
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Mon, Apr 22nd, 5–6:30pm EDT
(90 minutes)
Other dates (1)
One Pound Weight
Balance Arts Center @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 16th
1–2:30pm EDT
$20
6 Seats Left
Apr 23rd
1–2:30pm EDT
$20
6 Seats Left
Apr 30th
1–2:30pm EDT
$20
6 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue, Apr 16th, 1–2:30pm EDT
(90 minutes)
Other dates (2)
Virtual Rhythm & Moves
Fit4Dance @ Fit4Dance Virtual Classroom
Get ready to groove and sweat with a high-energy, low-impact cardio dance fitness class that will keep you moving and grooving from start to finish. Join us for an invigorating workout that combines dance and fitness in a fun and exciting way. Discover the joy of movement and get your heart pumping in this exhilarating class.
Apr 18th
12–12:40pm EDT
$15
50 Seats Left
Apr 25th
12–12:40pm EDT
$15
50 Seats Left
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Thu, Apr 18th, 12–12:40pm EDT
(40 minutes)
Other dates (1)
Sculpt and Tone
Makeup, Hair and Dance by Meleah
Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.
Apr 23rd
8:45–9:45am PDT
$15
20 Seats Left
Apr 30th
8:45–9:45am PDT
$15
20 Seats Left
May 7th
8:45–9:45am PDT
$15
20 Seats Left
May 14th
8:45–9:45am PDT
$15
20 Seats Left
May 21st
8:45–9:45am PDT
$15
20 Seats Left
This class has 18 more dates.
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Tue, Apr 23rd, 8:45–9:45am PDT
(1 hour)
Other dates (22)
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- $20
- 1 hour
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Class Description
Description
What you'll learn in this trx class:
How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising.
The program works to strengthen deep torso muscles and to firm abdominals and gain a stronger and more mobile spine. Additional benefits include better posture, longer, leaner muscles, improved stamina, coordination, flexibility, and joint mobility.
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Refund Policy
The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
Reviews of Classes at Every Body Balance (10)
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Every Body Balance
Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.
Our Passion...
is improving EVERY BODY'S...
Read more about Every Body Balance
This school has been carefully vetted by CourseHorse and is a verified Online educator.
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