Herbal Remedies for Stress & Anxiety is unfortunately unavailable

Thankfully we have 12 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Herbal Remedies for Stress & Anxiety

at New York Open Center

(299)
Course Details
Price:
$95
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Virtual Classroom
Purchase Options
Save to WishList

13 people saved this class

Book Private Class
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
System Requirements:

This is an online course which requires Zoom webinar software. Zoom is easy to use. Click HEREto make sure your computer is set-up correctly.

 
Class Delivery:

This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.

Teacher: Peeka Trenkle

What you'll learn in this health class:

We are living in a time when many people are suffering from worry, anxiety and stress.  Herbal remedies are very effective in helping to heal these emotional states in gentle and profound ways.

This evening we will explore how to use herbs to strengthen the nervous system, release tension, and calm anxiety.  We will cover the use of herbs, foods, flower essences and homeopathic remedies to support a settled nervous system.

WHAT YOU’LL NEED FOR THIS COURSE

  • Supplies list for the class: A reading list will be emailed to participants at the start of the course.
  • Zoom Software Requirements: This is an online course which requires Zoom webinar software. Zoom is easy to use.

Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 950 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at New York Open Center (299)

School: New York Open Center

New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

12 Top Choices

Gut Health: The Key to your Immune System - Online

at New York Botanical Garden -

This class will take place online. Registered students will receive login instructions. Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We will examine the difference between good and bad bacteria and explore how each affects your energy level, skin, and...

Thursday Aug 25th, 6:30pm - 8pm Eastern Time

Pilates with Core Props

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Thursday Aug 18th, 8:30am - 9:30am Eastern Time

Gentle Yoga on Stability Ball

at Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Monday Aug 22nd, 11:15am - 12pm Eastern Time

Spin

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Sunday Aug 21st, 9:15am - 10:15am Eastern Time

Cardio Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Monday Aug 22nd, 10am - 11am Eastern Time

Yoga Basics

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

Friday Sep 2nd, 12pm - 1pm Eastern Time

Athletic Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Tuesday Aug 23rd, 8:45am - 9:45am Eastern Time

Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Wednesday Aug 17th, 6:30pm - 7:30pm Eastern Time

Tantric Bodywork (for Couples & Paired Singles)

at TantraNova Institute -

Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...

Sunday Sep 11th, 2pm - 6pm Central Time

Mind and Mend Your Hips: Online Hip Health Workshop

at Balance Arts Center -

In this workshop you will learn about hip health and how to prevent, manage, and recover from various hip ailments. This experiential workshop will provide an in-depth understanding of the functioning of our hips as well as strategies for movement and coordination that promote recovery and ease. You will benefit from a new look at how you sit, stand,...

Saturday Sep 17th, 3pm - 5pm Eastern Time

EDS & Hypermobility: Strategies For Stability (Online)

at Balance Arts Center -

EDS & Hypermobility: Strategies For Stability & Coordination This 4-class series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily...

Wednesday Sep 21st, 6pm - 7pm Eastern Time

  (4 sessions)
$100

4 sessions