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Experienced Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.
Tai Chi: Advanced Beginner Yang-Style
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road Glencoe, Chicago, IL
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Once you are very comfortable with the foundations learned in Tai Chi for Beginners: Yang-Style, you move into the advanced beginner level. Build upon the basic Yang-Style forms and postures you learned, while continuing to receive the multiple health benefits of tai chi practice such as increased balance and flexibility. Class locations vary and will be held outdoors when...
Tai Chi Experienced Sun-Style
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road Glencoe, Chicago, IL
Enhance your tai chi practice with the flowing movements of Sun-Style. Join our experienced students for a class focused on gentle postures and modern techniques. Held inside the Regenstein Center, this class is perfect for those who have previously taken tai chi at the Garden.
Fundamental Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the beauty of flowing movements and gentle postures in this modern form of tai chi. Perfect for beginners or those looking to refresh their practice, this class will guide you through the fundamentals of Sun-Style tai chi. Join us in the serene setting of the Regenstein Center and experience the benefits of this ancient practice.
Fundamental Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
Advanced Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.
Intermediate Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.
Tai Chi Experienced Sun-Style Extension
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Continue your summer of tai chi with an advanced class that builds upon concepts learned in previous sessions. Experience the flowing movements and gentle postures of Sun-Style tai chi, recommended for experienced students familiar with the basic Sun form. Join us outdoors or indoors for a rejuvenating practice.
Tai Chi Fundamental Sun-Style Extension
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Extend your tai chi practice and deepen your understanding of sun-style with this immersive class. Join us in the beauty of nature as we flow through gentle and graceful movements, designed to refresh and revitalize your practice. Don't miss this opportunity to continue your tai chi journey.
Tai Chi Experienced Yang 24 Extension
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Take your tai chi practice to the next level with an extension class designed to build upon concepts learned in previous sessions. Explore the beautiful, slow-moving meditation in motion of Yang-style tai chi and deepen your understanding of the 24 forms and qi gong. Perfect for experienced students familiar with the basic Yang form.