Meditation Classes
San Diego
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Introduction to Karuna (Compassion)
Shambhala Meditation Center of San Diego See all classes by this school @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Candlelight Breathwork & Meditation
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
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