Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
Nov 23rd
6–7pm ET
Nov 30th
6–7pm ET
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
Nov 3rd
3:30–4:30pm PT
Nov 10th
3:30–4:30pm PT
Nov 17th
3:30–4:30pm PT
Nov 24th
3:30–4:30pm PT
Dec 1st
3:30–4:30pm PT
This class has 17 more dates.
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Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 29th
9–10:15am ET
Nov 5th
9–10:15am ET
Nov 12th
9–10:15am ET
Nov 19th
9–10:15am ET
Dec 3rd
9–10:15am ET
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
Nov 23rd
6–7:30pm ET
Nov 30th
6–7:30pm ET
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No upcoming dates are currently available.
Booking this class for a group? Find great private group events
Introversion means to “go within”. Owner and creator, Dishan Elise, utilizes her dynamic, unique approach to personal training in a group setting and brings it to you in a virtual class setting.
Combining a special blend of meditation, coaching, motivation, and mind/body high-intensity strengthening techniques, the class begins with a warm-up, breathing and body awareness followed by 30-45 minutes of a variety of slow lifting moves including, manual resistance exercises, calisthenics, & other training tools; covering a full-body routine followed by a light centering stretch.
Be prepared to use everyday household items along with laser focus and determination to get an empowering full-body workout!
The group collaboration, motivation, and energy in this class will be unlike any other class you've experienced.
Some recommended props to have available if you do not have weights at home (listed by priority):
This class requires a mat.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
There are no refunds.
People who viewed this class also viewed the following classes
Alexander Technique for ADHD (Online)
$15 for 1 session
How to Read a Skincare Ingredient Label
$45 for 1 session
Resonance & Relaxation: Drop In (Online)
$25 for 1 session
Concept and Vision
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