Self Improvement Classes in Online

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

I don't know who needs to hear this, but YOU ARE YOUR OWN RESCUE. Focus on your own growth and thrive in ANY environment! In my “Accountability & Goal-Setting Hacks For The WIN!” In this 60-minute class, you learn: Misconceptions & Truths about accountability and Goal-Setting (get my accountability checklist, too).⠀ The key components...

The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop...

The Mastery of Self: A Toltec Guide to Personal Freedom & Breaking Old Agreements The ancient Toltecs believed that life is perceived as a dream. You live in your own personal dream, and all of your dreams come together to make the dream of the planet. A modern-day interpretation of this, means that you all live in your everyday reality as an...

What keeps you from getting things done during the day? Do you find yourself overloaded with work? Feel so stretched to the limit you can't set priorities? Exhaust yourself daily without accomplishing your goals? Remember, every minute of your day impacts the business. If you answer yes to one or more of the above, it's time to make real choices...

Take back your time with and become a more productive you. The truth is that your work will continue to pile up if all you do is check tasks off of your to-do list. Improve your productivity and efficiency by taking control of the pile of work that is driving you crazy. Develop you need a goal-driven plan and a step-by step method of helping you...

Learn how to avoid the 10 biggest retirement planning mistakes! Discover how to save money on taxes, manage investment risk in your portfolio and protect your assets from long-term health-care expenses. Above all, this course shows you how to assess your financial situation and develop a personalized plan to achieve your retirement goals. Whether or...

The FUN way to great marriage! The workshop that deals with EVERY marital issue! With over 20 years and thousands of participants, the BLISS Relationship Seminar is one of the most popular marriage program in America today. It's an incredibly entertaining way to a winning relationship. The seminar is 7 weeks , and each session is an independent blow-away...

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

What keeps you from getting things done during the day? Like most of us you probably face unproductive and unnecessary meetings, a mountain of work on your desk and a never ending wave of voicemails and emails. Welcome to the daily life of a manager. It's a balancing act, where managing yourself, your time and how you react to events outside your...

This dynamic workshop explores why developing coaching skills is great for both the individual and the organization. Using the GROW model we will practice the the what, why, and how of great coaching.

Emotional Intelligence is a set of emotional and social skills that collectively establish how well we: Perceive and express ourselves Develop and maintain social relationships Cope with challenges Use emotional information in an effective and meaningful way A skill set that transfers across all categories of relationship, Emotional Intelligence...

Creating a positive mind set for Self Esteem, Support & Success. In this class, you will Learn how to rid yourself of negative thinking which is self limiting, self deprecating and and downright depressing. Learn simple ways to replace  this “stinking thinking" with affirmative thought patterns that are optimistic, encouraging and empowering....

This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this...

This program is designed for all levels from novice to advanced practitioner of breathwork. If you have no practice with breathwork, consider also registering for Breathwork Basics. Some foundational technique will be reintroduced in this module to create context for the energy body practices. The 7 main center chakra system, offers contemplation...