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Jordin's Paradise @ 1215 Connecticut Ave, Washington, DC 20036
Doonya is THE Bollywood-inspired workout. Follow along to cardio and conditioning intervals of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs...
Saffron Dance @ 3260 Wilson Blvd, Arlington, VA 22201
At Doonya, you will follow along to cardio and conditioning intervals of varying intensity, each activating major muscular groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. By using your own resistance and muscle control, you'll leave with a stronger core, lengthened limbs and increased stamina
Brilliant Body Movement @ 3232 Georgia Ave NW, Washington, DC 20010
Come rock out with BollyX - The Bollywood Workout and experience dynamic choreography set to the hottest music from around the world. This 50-minute cardio dance workout cycles between higher and lower-intensity dance sequences to get you moving and stay motivated at the same time. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression,...
Carillion House Apartments @ 2500 Wisconsin Ave NW, Washington, DC 20007
Come join us for Bollywood Dance Classes!! Bollywood Dance class is so much fun!! Bollywood dance is a great form of exercise in which you see results quickly!!! Just bring a yourself – Every Thursday and enjoy!
Learn how to dance like Meena Kumari, Madhubala, Rekha & more! The class focuses on the art of Bollywood Mujra dance, which includes posture, dance technique, coordination, isolations, across the floor work, and quality of movement through choreography. Students will also be learning basic Kathak foot work, hand positions, facial expression, and eight count turns. The goal is to apply these basic techniques to a Bollywood Mujra song. Note:...
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