Nutrition Classes NYC, New York

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Nutrition Classes Coming up in New York

Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own...

$150

4 sessions

Wednesday Oct 3rd, 8pm

Backcountry Cooking & Nutrition

at Destination Backcountry Adventures - Park Slope
557 6th Ave, Brooklyn, New York 11215

This instructional course will cover the nutritional and logistical aspects of menu planning in the backcountry. you’ll learn what your body needs while on adventure, including replenishing calories and fulfilling nutritional needs. You’ll learn how weight, storage, and cooking method will impact your menu planning and packing, the pros and cons...

Wednesday Aug 1st, 6:30pm

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From Nuggets to Nourishment: Kids and Food

at The New School - Manhattan
10011

Why are our kids eating so poorly, and what can we—must we—do about it? Look at the complex web of factors that shape children’s food choices, from the way tastes develop in the womb to the content of school meals to the impact of U.S. farm policy on food prices and family meals. You will learn: What the latest research is in improving children’s...

$590

11 sessions

Wednesday Sep 12th, 6pm

Reversing Debilitating Symptoms of Your Thyroid

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Dysfunction of the endocrine system can result in weight gain, anxiety, depression, digestive distress, hypertension, lack of energy, hair loss, and multiple autoimmune diseases. Learn the steps to reverse debilitating symptoms. In this one day workshop, we will cover the physical, emotional, and energetic connections to thyroid health. You will discover...

Saturday Oct 13th, 10am

Support Your Body to Heal w/ Nutrition & Essential Oils

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Full Course Name: Sweet Hormone Balance: Supporting Your Body to Heal Through Nutrition, Essential Oils and Lifestyle Join us for an educational, hands-on workshop. New York Institute of Aromatic Studies is teaming up with Nutritionist, Alison Marras, NTC who helps her clients take control of their health by educating and empowering them with all...

Thursday Oct 18th, 6:30pm

Compost Tea & Extract

at Queens Botanical Garden - Flushing
43-50 Main St, Flushing, New York 11355

Make a compost brew for your thirsty plants! Compost tea allows you to spread the wealth of your compost pile by creating an explosion of beneficial bacteria and fungi found in compost. Compost extract, compost tea’s cousin, is an effective way to provide a boost of nutrition to plants when watering. Please Note: Price includes Garden admission.

Saturday Aug 11th, 1pm

Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

Trip Planning for Success

at Destination Backcountry Adventures - Park Slope
557 6th Ave, Brooklyn, New York 11215

Outdoor professionals know that the success of a trip depends first and foremost on what you do long before you hit the trail. Putting in the right preparation means not only a safer trip, but more quality time in the woods. In this class, you’ll learn how to choose the best destinations, plan your route, pack for comfort and weight, plan a menu...

Tuesday Aug 14th, 6:30pm

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Understanding the Basic Principles of Ayurveda

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda is a 5000 year-old holistic Indian practice that means science of life/ longevity. It relies solely upon herbs, diet, and one’s overall lifestyle. The goal of Ayurvedic is to help individuals strengthen their Doshas, while at the same time limiting the weaknesses with a range of treatments in Ayurvedic texts.  In this evening workshop...

Friday Dec 14th, 7pm

Stress Free: 1,2,3

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Stress makes us feel agitated, frustrated, and miserable. The good news is that there is so much we can do to eliminate this harmful threat. Daniel Javit, a physician for over 30 years, and a certified health and wellness coach, will teach practical tools targeting stress by relaxing both the body and the mind. Once stress has been alleviated, our...

$125

4 sessions

Tuesday Nov 13th, 6pm

Self Care for Women

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

$20

Free Intro: Ayurvedic Nutrition

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level.  A separate paid course will cover the following topics: In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain...

Free Info Session

Holistic Nutrition - Energetic Approach

at Love & Compassion Soul Oasis Center - Murray Hill
124 E 40th St 12 Fl, Ste PH, New York, New York 10016

The body is the temple of your soul. A healthy mind resides in a healthy body. A conscious diet serves as the solid foundation for healing and sustainable health. All modern Western dietary theories take on nutrients, such as proteins, fats, carbohydrates, vitamins, and minerals, but they often overlook energetic factors. Foods are not just made...

$60

Yoga & Ayurveda

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

at Bhagavat Life - East Village
25 1st Ave 5th Fl, New York, New York 10003

Living in an environment that is full of 'noise' and stimulation, how can we find clarity and stillness within? In this workshop we will explore how to quiet our minds so that we can hear clearly and respond with lucidity.   Practices will include:  Gentle movement sequences with emphasis on listening to the breath as a movement initiator....

$45

What to Eat for How You Feel

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Divya Alter, master chef, nutritional consultant and co-owner of the acclaimed vegetarian eatery, Divya’s Kitchen, will draw from her brand new book, What to Eat for How You Feel, to share tips on how to realistically adapt the ancient wisdom of Ayurvedic approaches to food to the contexts of contemporary life and modern Western palates. She will...

$37