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Rhythmic Somatic Workout

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

  • All levels
  • 13 and older
  • Earn 10% back in points
  • Price Lock

    If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

  • 1521 York Ave , New York, NY
  • 50 minutes

Express Checkout – $35


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No booking fees. Earn 10% back in points. Price Lock: if you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

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Start Dates (21) $35/person

  • Adults
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Class Description

Description

Somatic dance is a movement practice centered on cultivating awareness of your body and the sensations you experience while dancing. In this approach, every organ is linked to an emotion, and much like in yoga, specific movements can help release blocked energy, restore healthy flow, and bring a sense of rejuvenation to the body.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Tiger Strong / Active Studios (9)

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  • Booking is safe. When you book with us your details are protected by a secure connection.
  • No booking fees. You pay the school's price, with nothing added at checkout.
  • Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
  • This class will earn you 350 points. Earn 10% back in points. 100 points = $1 off a later class.

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Tiger Strong / Active Studios

Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.

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Tiger Strong / Active Studios
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