Tai Chi Upper West Side, founded by Raymond Li, offers accessible Tai Chi and Qigong programs that promote posture, mindfulness, and body-mind connection. With a focus on well-being and balance, their step-by-step approach makes these ancient practices enjoyable and practical for people of all ages and fitness levels.
Manhattan Tai Chi is founded by Raymond Li, NASM-CPT, NASM-SFS, NASM-CES, M.A.. Our practitioners are a group of wonderful New Yorkers who possess a profound understanding of spirituality and boundless loving kindness towards all beings in the Universe.
Our mission is to restore our well-being in the era of increasingly sedentary and isolated lifestyle brought by the unprecedentedly rapid advancement of technology.
Our goal is to promote healthy body posture, efficient and elegant body movements, mindfulness in everyday life, and reconnection of the body-mind with the Universe.
Our offering is a brand new experience of reconnecting your body, mind, and the Universe, which is affordable and accessible to a wide variety of people, regardless of age or fitness level. As a millennial from China, Tai Chi Ray has adapted Tai Chi and Qigong study into a pleasant and gradual learning experience. These step-by-step programs are enjoyable to learn, easy to practice, and practical to use in daily life.
Tai Chi Upper West Side
Upper West Side, Manhattan
ALWAYS EARNING
We give you 10% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
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