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Flying Phoenix Healing Qigong
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Flying Phoenix qigong meditations are part of a rare and extraordinarily powerful medical qigong system created more than 400 years ago by a Taoist sage named Feng Tao Teh of Ehrmei Mountain. This complete Taoist system of mind-body health combines easy breath work exercises with stationary or moving meditations with a range benefits: Improved breathing, circulation, and metabolism Better sleep Higher energy levels Improved neuro-muscular...
Free Intro: Six Healing Sounds Qigong
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description: Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...
QiGong & Tune-Up
Shamanic Fire Reiki See all classes by this school @ 56 West 45th St, New York, NY
One of the main forms is Lift Qi Up, Pour Qi Down, moving energy from the Universe to ourselves with deep intention. This form is very important as we learn it and continue to use, improve, deepen always. Soaring Crane, Qi squats this is rolling the spine for flexibility, blockages flow of spinal fluid. Many more things to discuss to share, to improve overall health and happiness. Receive a tuneup with Tuning Forks as your body moves...
Generating Energy Flow
Shaolin Wahnam Institute See all classes by this school @ 199 Chambers St, New York, NY
If you are new to Chi Kung (Qigong) or have never taken a course with a Shaolin Wahnam instructor, this is “the course” to begin your training. Through direct transmission by Grandmaster Wong, participants will be introduced to this wonderful practice, learning the fundamental skills of generating and enjoying chi (energy) flow. For intermediate and advanced students, this is a great opportunity to deepen and master this essential Chi Kung skill....
Essential Qigong
Manhattan Shaolin Kungfu & Qigong, Inc See all classes by this school @ 118-122 Baxter St, New York, NY
Balance your emotions, improve circulation and alleviate stress. We will also strengthen the mind as we focus attention on unifying the mind and body with a combination of deep breathing, gentle stretches and postures to balance the meridian system.
Healing and Peace with Qi Gong Meditation
92nd Street Y See all classes by this school @ 1395 Lexington Ave, New York, NY
Qi Gong is an ancient exercise within Chinese Medicine that combines meditative and dynamic movements to promote health and serenity. These simple breathing and movements create “Free Flow” in the body, the basis for wellness in Chinese philosophy. Siu’s approach will show you how to easily unwind blockages in the mind, heart and body with positive Qi (energy) flow instead of battling with mindfulness. Establishing free flow allows your inner...
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