Classes taught by Glenn Black in NYC, New York

Instructor: Glenn Black

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Intro to The Meditative Practices

New York Open Center @ 22 E 30th St, New York, NY

In this workshop Glenn Black will guide us in an exploration of the deeper, non-physical levels of our being through the transformative practices of kriya yoga and yoga nidra meditation. We’ll learn pranayama breathing practices including complete yogic breath which relaxes the body and prepares us for yoga nidra (yogic sleep), a systematic method for moving into deeper realms of consciousness in which images and insights often arise...

Beginner 18 and older

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$145

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