Tai Chi Classes
NYC
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1 class with availability
Adult Tai Chi
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.
Oct 20th
11–11:50am ET
Oct 20th
12–12:50pm ET
Oct 22nd
11:30am–12:20pm ET
Oct 22nd
12–12:50pm ET
Oct 22nd
12:30–10:20pm ET
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T’ai Chi for Health, Peace, and Soft Power
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
T’ai chi (taijiquan) is more than just a healthy exercise and moving meditation. It is a powerful internal martial art and proven vehicle for transformational body-mind-spirit integration. Its slow graceful movements are a portal to superconscious awareness. But students can spend a long time and barely scratch the surface of its hidden treasures. In this six-week course, Rick Barrett shows how to enter this trove through the “Western Gate,”...
Tai Chi In-Person Beginner Group Class (9 Weeks)
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
T’ai Chi Alchemy: Opening Three Eyes
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
T’ai chi is a Chinese mind-body-spirit practice that can bring practitioners greater fitness, balance, coordination, vitality, and mental focus, and open doors to heightened consciousness. Rick Barrett, a leading t’ai chi teacher with over 25 years of experience, will teach us graceful, supple movements, meditative and mental focus practices, and techniques to root and center ourselves and connect to and draw from the earth’s energy. ...
Tai Chi Fundamentals: Not Only For Beginners
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
The word "Beginner" sounds deceptively elementary. But it is not so. After two decades, I still repeat the beginner’s routine as the indispensable starter for my daily practice. My grandfather taught me this routine when I was seven years old. Every time I thought I got them, I discovered later there was a deeper layer. It seems to me that there is no ending to the beginner routine. Or the beginning is at the same time the ending. Practice per...
Tai Chi In-Person Beginner Group
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Esther Mo is a lifelong practitioner of body-mind-energy exercises rooted in traditional Chinese and Eastern wisdom. She holds a Master of Science degree from New York University and a bachelor's degree from Beijing Sports University. Her classes offer gentle or intensive shaking (抖功) methods with classic Chinese music dating back 3000 years.
Tai Chi In-Person Beginner Group Class (4 Weeks)
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
Free Intro: T’ai Chi Alchemy: Opening Three Eyes
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
T’ai chi is a Chinese mind-body-spirit practice that can bring practitioners greater fitness, balance, coordination, vitality, and mental focus, and open doors to heightened consciousness. A separate paid course will cover the following topics: Rick Barrett, a leading t’ai chi teacher with over 25 years of experience, will teach us graceful, supple movements, meditative and mental focus practices, and techniques to root and center ourselves...
Tai Chi
Self Empowered Minds See all classes by this school @ 1521 York Ave, New York, NY
Discover the ancient Chinese practice that promotes balance, flexibility, and overall well-being. Join our group classes and experience the physical and mental benefits of this gentle exercise. Sign up now and unlock a healthier, more relaxed you.
Adult Tai Chi - Intermediate/Advance
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the ancient practice of Tai Chi and experience the transformative benefits for your mind and body. Calm your mind, relieve stress, and improve focus through slow, gentle movements and controlled breathing.
Tai Chi "Breath, Movement & Core" - Pack of 10
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Embark on a transformative journey with Tai Chi in this 10-class series, where deep breathing and flowing movements help reduce stress and enhance your mind-body connection. Perfect for all levels, this practice improves balance, coordination, and overall well-being using Grandmaster William C.C. Chen’s Yang-style form.
Tai Chi "Breath, Movement & Core"
Human@Ease See all classes by this school @ 31 Nassau Ave, Brooklyn, NY
Experience the calming power of Tai Chi as you blend breath, movement, and mindfulness in this stress-relieving practice. Suitable for all levels, this class enhances balance, coordination, and relaxation through the graceful flow of Grandmaster William C.C. Chen’s Yang-style form.
Duet Private Lesson for Couples or Family (Private - 1 Hour)
Tai Chi Upper West Side See all classes by this school @ At Student's Location, New York, NY
Experience the joy of Tai Chi together with your partner or family in a personalized 60-minute lesson at your location. Strengthen your bond, stay motivated, and enjoy tailored routines designed for duets. Discover the fun and benefits of practicing together!
Single Private Tai Chi Lesson
Tai Chi Upper West Side See all classes by this school @ At Student's Location, New York, NY
Elevate your well-being with a tailored 1-hour Tai Chi private lesson designed to meet your unique needs. Benefit from a program that blends decades of practice with the wisdom of Tai Chi, Qigong, and Eastern philosophy, all focused on harmonizing your body and mind.
Tai Chi In-Person Beginner Group Class
Tai Chi Upper West Side See all classes by this school @ At Student's Location, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
Sunday Morning Tai Chi
Tai Chi Upper West Side See all classes by this school
Good news! You have the option to join Esther on Sunday mornings! The class will be held in a new, beautiful boutique hotel in Chinatown. Esther Mo is a lifelong practitioner of body-mind-energy exercises rooted in traditional Chinese and Eastern wisdom. She holds a Master of Science degree from New York University and a bachelor's degree from Beijing Sports University. Her classes offer gentle or intensive shaking (抖功) methods with classic Chinese...
Tai Chi Chuan: Ancient Chinese Exercise and Martial Art
92nd Street Y See all classes by this school @ 1395 Lexington Ave, New York, NY
Focus on the opening sequence of Yang Family Tai Chi Chuan, the essential core. PROOF OF COVID-19 VACCINATION IS REQUIRED
Intro to Tai Chi Workshop
92nd Street Y See all classes by this school @ 1395 Lexington Ave, New York, NY
Learn the fundamental principles of Qigong and Tai Chi, with emphasis on exercises to help reduce pain and stress and improve balance, strength, sleep and immune function. PROOF OF COVID-19 VACCINATION IS REQUIRED
Reviews for Tai Chi Classes in NYC
Tai Chi Classes in NYC are rated 5.0 stars based on 10 verified reviews from actual CourseHorse.com purchasers.
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Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members. -
Tai Chi In-Person Beginner Group
A perfect way to begin -
Tai Chi Fundamentals: Not Only For Beginners
TaiChi Ray’s class was remarkable in that I actually felt more calm and relaxed whilst performing the movements. The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions. The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort.I will try to practice them from here onwards. I can see myself attending more classes in the future and highly recommend Tai Chi Ray’s method of teaching this time-honored practice of Tai Qi and Qi Gong. -
Tai Chi Fundamentals: Not Only For Beginners
Excellent teacher and class. It proved to be everything I hoped for and plan to continue. -
Tai Chi Fundamentals: Not Only For Beginners
This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back! -
Tai Chi Fundamentals: Not Only For Beginners
As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return